The $7 a Meal Mediterranean Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love
Book format: An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.
Publisher: Date:1/14/2011 - Adams Media
By: Altomari-Rathjen, Jennifer M. Bendelius, Leah Traverse RD
Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including:RatatouilleBulgar-Stuffed ZucchiniItalian Egg-Drop SoupMussels MarinaraLI>Stuffed Grape LeavesEvery recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.